Everest Base Camp for beginners

Everest Base Camp

Achieving success in your bucket list program requires research. This article helps novice trekkers successfully reach Everest Base Camp, which is located at an altitude of 5,350 meters above sea level. The main things you need to know to get your dream trip will be covered along the way. As the name suggests, the camp at the base of Everest is Everest Base Camp. Everest Base Camp is the starting point for the trek to the summit of Everest. A breathtaking view of Everest is obtained from Kalapathhar, just before the base camp and on top of the last tea house in the area called Gorakshep. Climbing Everest Base Camp is both an emotional and physical challenge. Anyone with a normal physical condition and no serious health problems can successfully complete the trek. The pace may vary from person to person. Everest is visible right after the first day of the trek. Different shapes, sizes and views make Everest a beautiful mountain. The trek also offers great views of many other mountains in the entire Everest range. Things that beginners should consider are listed below. Take it easy and listen to your body.

Everyone has their own walking style, the length will be different. As you hike to the top, taking enough time to acclimatize is essential for a successful Everest trek. You should listen to your body and if you are tired, rest. If you're not feeling well, just take a day off. By continuing to climb even if you are not feeling well, you are putting yourself at risk. Our itineraries are carefully studied and designed for optimal performance. Descending is faster than climbing and is safer and easier.

Bring only what you need

Do not put unnecessary things in your bag. Bring essentials and other things you can store in Kathmandu. When flying domestic flights, they have a maximum weight of 15 kg. Every traveler and like all travelers, there will be a luggage carrier that you have to bear in mind. 30 to 35 kilos plus a small bag for the bearer is a good limit to reach the summit of Everest. Choose lightweight gear that is comfortable and has enough essential gear.

Heat the cocktail and roll the chocolate

As you go up the options will be limited and the price will increase for each type of hot food, so have more space or a super pack and a power pack. There are many shops in Kathmandu. In Lukla and Namche, you can also find a wide selection of these to buy, but the price will be higher than in Kathmandu.

Prepare to feel

As you climb, hot water is scarce and unreliable, so be prepared to smell. At the top, a hot shower means about 15 liters of Luke's hot water for a few dollars. Either you soak a towel and wipe it in all the right places, or you try to soak your body parts with this water. Baby wipes really help. Some also wear deodorant. Some of the mountain roads smelled of horses and donkeys.

Bring frozen shoes

Only those who walk in the high mountains know how bad the wound can be. If you bring new shoes, you are more likely to get blisters, so worn shoes are better and bring enough bandages and medicine.

Training for Everest Base Camp Trek

Most people do not train before going on the Everest Base Camp Trek, but some aerobic exercise, running, jogging and cycling for a few months before starting the trek is greatly appreciated. Running on the bike, walking on the weekends by taking the stairs instead of the elevator, shopping on foot instead of taking the car make you fit for the trip. Even swimming helps prepare you for this world-famous adventure.

Prepare for flight cancellations

To reach Lukla for small aircraft, especially twin and Dornier, the weather must be very good. Once you have booked the trip, you have already given your consent to put your life in the hands of the weather gods and the skill of the pilots. If the weather is not good, the flight is canceled, leading to wait and try the next day, take a jeep on a rough road to the nearest place and walk for a few days or pay another fee and take a helicopter share or even divert your trip to another place from Annapurna base camp, be prepared for any of the above situations if the weather is not good after you complete the trip, You can wait another day and try to fly.

Avoid companies that travel in good weather

Although companies compete for customers and attract travelers at low prices when you need their help in the mountains, they cannot help you because they have no money. Look for good and reliable companies and listen to them. Take a look at the most prominent companies because tourism is a big business that everyone should survive and benefit from. You pay very low, which does not mean that they are not profitable, they will cut every part of your work.

Don't be afraid to book a trip for a short period of time

Since many people go up only in high season, the roads and offices are crowded, sometimes even people are waiting to cross the suspension bridge, long time waiting for food and waiting at the checkpoint is common thing. If you avoid the main time, this type of problem is easily overcome. In addition, walking for a short time gives you the feeling of discovering new ways every day. You see few people on the road and in the hostel where you sleep. The company is still clean and the options are wide.

Having travel insurance is a good idea

As Everest Base Camp is the most popular trek, a rescue center is available if your insurance policy covers it. Since helicopter flights are expensive, it must be ensured that someone will pay for the helicopter. Whether you pay or your company pays or your insurance company pays for the helicopter, until someone promises to pay the helicopter doesn't fly. The best way is to avoid getting sick. The goal is the success of your dream trip.

Check Out: Everest Base Camp Trek By Road

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